{"id":15529,"date":"2025-12-13T14:10:25","date_gmt":"2025-12-13T14:10:25","guid":{"rendered":"https:\/\/su.edu.ye\/fpe\/?p=15529"},"modified":"2025-12-13T14:19:47","modified_gmt":"2025-12-13T14:19:47","slug":"planning-and-types-of-sports-training","status":"publish","type":"post","link":"https:\/\/su.edu.ye\/fpe\/en\/15529\/","title":{"rendered":"Planning and Types of Sports Training"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"15529\" class=\"elementor elementor-15529\">\n\t\t\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-5f063e8b elementor-section-boxed ang-section-padding-initial elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-eae-slider=\"44860\" data-id=\"5f063e8b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62a14c47 elementor-repeater-item-none elementor-repeater-item-none_hover\" data-eae-slider=\"42430\" data-id=\"62a14c47\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-123622a elementor-repeater-item-none elementor-repeater-item-none_hover elementor-widget elementor-widget-text-editor\" data-id=\"123622a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>On Wednesday, 19 Jumada al-Thani 1447 AH, corresponding to December 10, 2025, <span style=\"color: #0000ff\">Prof. Dr. Abdulghani Mujahid Mutahar<\/span> delivered a specialized lecture for Third-Level students within the course Sports Training Science, entitled \u201c<span style=\"color: #ff0000\">Planning and Types of Sports Training<\/span>\u201d.<\/h3>\r\n<h3>The lecture addressed the scientific foundations of planning in sports training, highlighted the most prominent types of modern training programs, and explained how to prepare training plans in accordance with the requirements of each sporting activity.<\/h3>\r\n<h3>The lecturer also emphasized the importance of integrating physical, technical, and mental components in order to achieve the highest levels of performance, presenting applied models drawn from practical experience.<\/h3>\r\n<h3>The lecture witnessed notable student engagement through discussions and questions related to methods of designing training programs, as well as the role of the coach in analyzing players\u2019 abilities and defining short- and long-term objectives.<\/h3>\r\n<h3>This lecture comes within the college\u2019s orientation toward strengthening the practical dimension of students\u2019 learning and supporting their knowledge of modern training methods in line with scientific developments in the field of sports sciences.<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"has_eae_slider elementor-section elementor-top-section elementor-element elementor-element-cbf1f7f elementor-section-boxed ang-section-padding-initial elementor-section-height-default elementor-section-height-default elementor-repeater-item-none elementor-repeater-item-none_hover\" data-eae-slider=\"16776\" data-id=\"cbf1f7f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"has_eae_slider elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ea3bbd elementor-repeater-item-none elementor-repeater-item-none_hover\" data-eae-slider=\"29825\" 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src=\"https:\/\/su.edu.ye\/fpe\/wp-content\/uploads\/sites\/18\/2025\/12\/IMG-20251126-WA0029-570x490.jpg\" alt=\"IMG-20251126-WA0029\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" loading=\"lazy\" class=\"swiper-slide-image\" src=\"https:\/\/su.edu.ye\/fpe\/wp-content\/uploads\/sites\/18\/2025\/12\/IMG-20251126-WA0027-570x490.jpg\" alt=\"IMG-20251126-WA0027\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 of 9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" loading=\"lazy\" class=\"swiper-slide-image\" src=\"https:\/\/su.edu.ye\/fpe\/wp-content\/uploads\/sites\/18\/2025\/12\/IMG-20251126-WA0026-570x490.jpg\" alt=\"IMG-20251126-WA0026\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"6 of 9\"><figure 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class=\"xs_social_share_widget xs_share_url after_content \t\tmain_content  wslu-style-1 wslu-share-box-shaped wslu-fill-colored wslu-none wslu-share-horizontal wslu-theme-font-no wslu-main_content\">\n\n\t\t\n        <ul>\n\t\t\t        <\/ul>\n    <\/div> \n","protected":false},"excerpt":{"rendered":"<p>On Wednesday, 19 Jumada al-Thani 1447 AH, corresponding to December 10, 2025, Prof. Dr. Abdulghani Mujahid Mutahar delivered a specialized lecture for Third-Level students within the course Sports Training Science, entitled \u201cPlanning and Types of Sports Training\u201d. The lecture addressed &hellip; <\/p>\n","protected":false},"author":98,"featured_media":15520,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[299,121],"tags":[],"class_list":["post-15529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-event","category-news-2"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.9 - aioseo.com -->\n\t<meta name=\"description\" content=\"On Wednesday, 19 Jumada al-Thani 1447 AH, corresponding to December 10, 2025, Prof. Dr. Abdulghani Mujahid Mutahar delivered a specialized lecture for Third-Level students within the course Sports Training Science, entitled \u201cPlanning and Types of Sports Training\u201d. 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