As part of its ongoing efforts to strengthen both the academic and practical dimensions of its programs, the Faculty of Physical Education organized a specialized lecture for Third-Level students in the course Sports Training Science, offered during the second semester. The lecture was delivered by Professor Dr. Abdelghani Mujahid Mutahar, one of the leading scholars in the field of sport sciences.
The session focused on core themes within the discipline of sports training, a foundational pillar in the preparation and performance development of athletes. The main topics addressed included:
Scientific Principles of Training: A detailed explanation of contemporary training fundamentals, including the principles of adaptation, overload, and specificity.
Training Periodization: The significance of dividing the training season into structured phases to ensure athletes reach peak performance at the appropriate time.
The lecture witnessed notable attendance from Third-Level students, who showed strong interest in the presented material. The course instructor opened the floor for discussion and questions, giving students the opportunity to connect theoretical knowledge with practical applications in the sports field.
At the conclusion of the lecture, Dr. Mutahar emphasized the importance of this course, noting that it provides the foundational knowledge essential for the professional practice of sports coaching. He stressed the need to remain aligned with global advancements in this vital discipline.
This lecture comes within the faculty’s commitment to enriching the second semester with academic content that integrates theoretical depth and practical expertise, aiming to equip students with the skills and knowledge required to become future leaders and influencers in the sports and training sector.